Monday, January 10, 2011

Healthier

I'm trying to start eating healthier. 

I've been eating plenty of vegetables since a couple of days ago, and minimizing my rice intake.  They say that when it comes to vegetables, the more colorful the set, the more nutrients there are. 

I think what I prepared today had a decent amount of color to reflect the variety of vitamins found in them.

We have here some vibrant yellow, orange, purple, red, and different shades of green.

I just sauteed them and added some tomato paste, oyster sauce and crushed black peppercorns.

Simple, light, clean but very tasty.

I hope I could stick to eating healthier this year.  :)